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Body Waxing - How To Drastically Reduce The "Ouch!" Factor

Do you like the great feeling that comes from body waxing hair removal but shudder at the thought of what you have to go through to get it?

Body waxing is an economical, effective hair removal method which leaves the skin feeling wonderfully smooth.

But it comes at a price. Depending on your level of sensitivity there can be considerable discomfort or even pain.

Thankfully there are simple precautions you can take which can significantly reduce the "Ouch!" factor. Here they are:

1. Pain Killers

Take a pain killer 30-60 minutes before the waxing procedure. Look for tablets like Advil that contain Ibuprofen which controls mild pain and inflammation.

2. Deep Breathing

Do some deep breathing exercises just before your waxing session. Draw in breath deeply through the nose, hold for a few seconds, exhale slowly and fully through the mouth. This relaxes the body and it also has an effect on hair follicles so they are not so constricted, thus making hair extraction less painful.

3. Numbing Spray

Use a numbing spray a few minutes before waxing. These can numb the skin to a degree (not completely) so waxing doesn't sting. GiGi for example market an anesthetic numbing spray. (See resource box below)

4. Press Immediately

Press hard on the affected area IMMEDIATELY after the strip is pulled off. This is very important. Applying pressure with the cushion of the finger on small areas or the palm of the hand on larger areas can result in a dramatic reduction in pain. The key is doing this right after the hair is removed.

5. Ice

Rubbing an ice cube over the affected area can greatly reduce inflammation and swelling and sooth the protesting nerve endings.

Additional Precautions

Apart from these five main ways to reduce the discomfort associated with body waxing, keep these further precautions in mind:

Hard wax rather than soft wax is better for sensitive parts of the body like the pubic area. Be sure to pull off with a clean stroke to avoid ingrown hairs. Pregnant women or women approaching their period will generally have a higher level of sensitivity.

Individuals with coarse hair are likely to feel more pain and waxing may be accompanied by a little bleeding.

Anyone on medications such as Retin A, Accutane, Tetracycline or Glycolic Acid should avoid waxing altogether as skin may lift off with the hair causing acute pain.

Wait 6 or 7 days at least after a thorough skin exfoliation to avoid skin being lifted off with the waxing.

Do not wax over moles or other skin conditions.

Finally, using a hair inhibitor can slow down hair re-growth and cause the hair that does grow back to be softer and finer thus making subsequent body waxing sessions much less painful.

In Summary

So, is body waxing worth it? Many will respond with a resounding YES. It not only makes you feel great, it is also very hygienic, especially in the genital area.

Using the simple guidelines above, you can now enjoy all the benefits of body waxing without the "Ouch!" factor.


Different Skin Burn Treatment Methods

It is extremely important for a skin burn treatment to be used right away, even for minor skin burns. A burn treatment can come in many forms, from natural ingredients, burn ointments, and many others. What kind of treatment really depends on the severity of the burn. First degree burns, ones that leave the skin red and irritated can often be treated at home with homeopathic remedies or over the counter medications.

Second and third degree burns, those that have blistering or even opens sores, should be treated properly by a doctor or emergency technician. If you absolutely have to apply first aid to these kinds of burns, you have to do it delicately; otherwise you can make these burns far worse than they already are.

First, in order to do the proper skin burn treatment, you have to identify the severity of the burn itself. First degree burns can be very painful, have redness and may swell. If you press on them, they will turn white. With proper treatment, these burns usually start peeling after the first few days, and heal in a week or so. Second degree burns are more severe, are very painful and may include blisters and swelling. It is important to know that if this is the type of burn, that you don't pop the blisters, because infection can get in immediately. The skin is often splotchy and red, and may take up to three week to heal properly. Third degree burns are of course the most severe, with white or charred skin, meaning the burn damaged all the layers of skin. In most cases, the victim may feel little or no pain. This is because the nerves in the skin have also been damaged. These burns can take months or even years to completely heal.

Proper skin burn treatment also means identifying where the burn is. Even first degree burns on the face, lips hands or feet, or other sensitive areas, should always seen by a doctor. Even if the second degree burn is small, it should be also looked at. For third degree burns, the best burn treatment, no matter how small, is by a doctor or emergency worker. While you may have to do some emergency first aid treatment, you don't want to break any blisters, or remove any charred skin, this can make it worse.

The first thing you need to do for skin burn treatment is to remove the source of the heat. This means moving the person from the source of the fire, putting them out with a fire blanket, and removing any burned clothing, all of which is contributing to the continuation of the burn. The next step is to cool the burn down, and pull the heat out of the burn itself. Even without a source of flame, the skin can still continue to burn. There are many different burn treatment methods to remove the heat from the skin. Running cool, not cold or hot over the burn can bring out the heat. Also, as strange as it sounds, plain yellow mustard will also work to draw heat out of first degree burns. There are also burn treatment ointments that can also draw the heat away from the skin. From there, some Aloe Vera or other topical ointment can help with the healing process. Another option is a burn treatment fire blanket. They can be used as a fire blanket to escape or a treatment before professional help can be sought.

As you can see, there are many things to remember and treatments when it comes to burns. Proper care is easy if you have the right knowledge and tools.


Keeping Your Gums Healthy So You Can Avoid A Trip To A Periodontist

Estimates show that almost 75% of adults over the age of 40 suffer from gum disease. There is a huge lack of knowledge when it comes to this condition, how it develops, the different forms of treatment, and the repercussions of not seeking treatment. Many people are not usually even aware they have gum disease. When neglected, gum disease can negatively affect a person's health and can cause the loss of teeth.

This article explores this condition, including some common myths about it. It covers the difference between periodontitis and gingivitis, the symptoms to be on the lookout for, the best way to avoid gum disease, and how a periodontist can help.

The Truth About Gum Disease

Strangely, a number of myths about periodontal disease have appeared recently. Many people believe it only develops because of not brushing when in fact 25% of the population has a genetic predisposition for the condition. Many others believe it is only a minor problem that will eventually disappear on its own. Actually, it won't just disappear. Gum disease is an infection and just like other infections, it can spread if it isn't treated. This can have a serious impact on your health, your appearance, and can lead to your teeth falling out. Lastly, some people believe the treatment for gum disease is painful. With IV sedation from a periodontist, this just isn't true.

Gingivitis And Periodontitis

While both are gum disease, gingivitis is the initial manifestation of the disease. Most people with gingivitis don't feel any discomfort so they usually don't know they have a problem until diagnosed. Gingivitis can often be treated at home with several methods from a periodontist.

Periodontitis is advanced gingivitis and it can be serious when left untreated. The plaque on teeth starts to affect the gum line and the bacteria of the mouth begin to produce toxins that break down the structure and support system of your teeth. At this stage, treatment from a periodontist is crucial.

The Warning Signs

Look for swelling or bleeding after brushing your teeth and notice whether your gums seem to be receding, making your teeth look longer. Another sign of early periodontitis is teeth feeling loose and the gums feeling squishy. If you notice any of these symptoms, make an appointment with your dentist or periodontist immediately to discuss treatment options.

Prevent With Good Oral Habits

The prevention of gingivitis and periodontitis come largely down to good brushing and flossing daily. This stops the spread of plaque and prevents bacteria from producing harmful toxins that will deteriorate the tissue and bone that surround your teeth.

You can usually keep plaque and bacteria in check with twice daily brushing and flossing along with visiting your dentist or periodontist twice per year. In addition, use mouthwash daily to kill bacteria and stop plaque from spreading.

The Job Of A Periodontist

A periodontist serves several roles in your dental care, including providing advice and guidance that can help you prevent gum disease, diagnosing this condition, and providing the treatments necessary for eliminating it. These dental professionals often also offer smile makeovers, laser dentistry, dental implants, and other dental procedures.

If you have the symptoms of gum disease, make an appointment with your periodontist right away for painless treatment to resolve a potentially serious problem.


Teeth whitening treatments for all budgets

If you've decided to give your teeth an overhaul to get that winning Hollywood smile, you will need to decide which treatment suits your budget.

When it comes to low-budget approach cheap home whitening kits can be bought from high street chemists, or online. The kits supplied usually come with two mouth trays, an application syringe and bleaching agent, such as carbamide peroxide gel and complete application instructions. If you are tempted to go down this route make sure you read the instructions fully, at least once, before even attempting to administer self-treatment.

Home-based kits do what it says on the tin, but arguably nowhere near the standard of professional teeth whitening. For the ultimate winning smile a trip to the dental clinic is necessary. However, not all the work needs to be performed at the clinic as it depends upon which treatment is selected, and that may depend upon the extent of teeth discolouration in the first place. An initial consultation is required to determine whether you are suitable for teeth whitening treatment. If you get the go-ahead then there are usually several options when it comes to treatment.

With a home/tray based teeth whitening solution you will attend the clinic to give impressions of your teeth from which the dentist will produce tailored trays, moulded to your teeth's exact contours. You will then return once your trays are ready and the dentist will take from 30 minutes to an hour to apply your first treatment and to guide you through how to carry on using the trays at home. You then take away the required number of syringes and a supply of the whitening product to finish the treatment over an advised period of time at home.

Dental clinics also offer a power teeth whitening solution that is billed as the most effective in-clinic whitening solution. This quick method is used to bleach the teeth, lightening any discolouration of tooth enamel and dentine. Results are immediate and can typically make teeth from six to ten shades lighter. The treatment takes less than an hour, meaning that it can be applied during a lunchtime appointment - ideal for those ultra-busy people for whom tray or strip methods would simply take too long to work.

Whitening may not be required for an entire set of teeth. For those that have a discoloured front tooth that has previously been subject to root canal work there is a treatment known as internal tooth whitening. The dentist drills a hole in the back of the tooth to expose the top of the root canal. Then, a special whitening gel is applied over the top of a protective impervious lining, and the hole closed with a coloured filling material bung. The results are monitored over a number of days to check that the discolouration has lightened, and once confirmed then the bung is removed and a permanent white filling seals off the hole.

Depending upon your budget and the amount you wish to lighten your teeth, there are many ways to get whiter teeth. To determine the best solution it may be worth getting a free consultation.


What Are The Best Recommended Cleaning Tips To Maintain Your Contact Lenses?

Every person that wears contact lenses or are thinking about obtaining some contact lenses for vision correction or a fashion statement should understand that proper care and maintenance for your contact lenses is very important for the health and safety of your eyes.Caring for your contact lenses will only take a few minutes of your time each day and will help keep your contact lenses in excellent condition for a number of years. Many people prefer wearing contact lenses to wearing glasses and with proper care and maintenance, wearing your contact lenses can be just as safe and hassle free.

The most important part of contact lens maintenance is making sure that your hands are clean and free of debris before handling your contact lenses. Particles of dirt or hair on your hands can adhere to the surface of the contact lenses and scratch the surface of the eye when the contacts are put in, causing pain and discomfort until the contact lens can be removed.

Any viral material or bacteria that are on the hands can also be transferred to the surface of the eye by the contact lens and can cause illness or infection that may require medical treatment to cure. The hands should be thoroughly washed with hot water and soap before handling the contact lenses out of the case or out of the eye.

The next step in proper care for contact lenses is to use a sterile contact lens solution for cleaning the contact lenses. These solutions can be purchased at any neighborhood grocery store, drug store, or mass merchandiser. There are many different brands of contact lens solutions available from different manufacturers and it is up to the person to decide which brand they like to use the best.

Using this solution, the contacts should be rinsed before placing them in the eyes and after they have been taken out of the eyes to remove any particles of dirt and to disinfect them. The solution is also used in the contact lens case when storing the contact lenses to prevent them from drying out and provide a barrier from infectious agents.

The contact lenses should be removed from the eyes according to the schedule of the manufacturer of the contact lenses. There are many different varieties of contact lenses can be purchased and the type of contact lenses that are purchased will dictate how often they need to be removed and cleaned. Some contact lenses need to be taken out every night at bedtime for cleaning and disinfection while some other types of contact lenses can be left on the eyes for a week at a time before they will need to be removed.

There are also a number of other solutions and devices that can be used for cleaning the contact lenses if the person chooses to use them. One of the most common solutions used are the protein removal solutions that removes any of the proteins that are found on the surface of the eye or in tears from the surface of the contact lenses to prevent build up and clouding on the contact lens.

There are also contact lens cases that plug into an outlet so that the case will slowly agitate the contact lenses during the night, helping to wash anything off of the surface of the lenses. Proper contact lens care can extend the life of your contact lenses and protect your eyes from many of the complications associated with contact lens use.


How to Heal Chapped Lips

Our lips are susceptible to damage from a number of elements such as changes in the temperature and humidity, as well as seasonal changes. This can result in dry and chapped lips that can cause much discomfort and pain. Fortunately, there are a number of methods one can utilize to heal chapped lips.

1. Using an organic lip balm is a great way to heal dry, damaged, and chapped lips. Organic lip balms can contain such ingredients as cocoa butter, beeswax, jojoba oil, sunflower oil, candelilla wax, an organic flavor such as lemon balm, Vitamin E, organic tea tree oil, camphor, calendula, Vitamin A, rosemary extract, L-lysine, and more.

Organic means they do not contain harmful chemicals and additives. Products that contain the USDA Organic Seal are certified organic. Organic balm soothes, moisturizers, hydrates, cools, and heals chapped skin. It is important to avoid too much use of chemically manufactured skin products, including mass produced manufactured cosmetics and flavored lip balms.

2. It is important to eat foods that are high in vitamins and minerals. Flax seed oil, calcium and magnesium are important nutrients to keeping the lips healthy. Healthy foods include almonds, milk, legumes, nuts, whole grains, yogurt, cheese, beans, cereal high in flax seed oil, and salmon.

3. Take a multivitamin supplement. Lack of B vitamins can be a cause of chapped lips. Also, if you have vitamin E capsules poke a tiny hole in a capsule and apply the oil to your lips.

4. Drink plenty of water daily. Experts recommend drinking 8 glasses of water a day. Drinking warm beverages helps to add moisture to the lips and increase circulation.
Avoid caffeine and alcohol which causes skin dehydration.

5. Avoid lip balms that will cause you to lick your lips. Flavored lip balms are one form of lip balm that should be avoided.

6. Apply a lip balm before you go to bed. This will heal, nourish, and hydrate your lips while you sleep.

7. If the indoor air is quite dry, use a humidifier to add moisture to the air.

8. Wear a lip balm when you are outdoors. Use a lip balm that contains a sun protection factor (SPF) of 15 or more before you expose your lips to the sun. Don't wear lip balms that contain phenol or camphor because they are strong antiseptics that can irritate the skin and cause redness.

9. When you are having a hot shower, use a washcloth and a bit of sugar to gently pat your lips. This will help remove dead skin and smooth the surface of the skin. After you leave the shower, apply a lip balm

Dry, chapped, and sore lips are not only painful, but are not very attractive. By implementing a healthy diet with a quality lip balm in your daily skin care program, you can heal your lips and keep them smooth, soft, and supple. Although healing chapped lips is a common problem for many people, it is a problem that can be cured.


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